.compact-categories{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:10px;margin-bottom:18px}.compact-categories button{font:inherit;font-weight:650;min-height:54px;padding:12px;text-align:left;border:1px solid #b6c8ce;border-radius:12px;background:#fff;color:#183b42}.compact-categories button[aria-pressed=true]{background:#183b42;color:white;border-color:#183b42}.compact-grid{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:12px}.compact-app{display:grid;gap:8px;padding:20px;border:1px solid #b6c8ce;border-radius:16px;background:white;text-decoration:none;color:#183b42}.compact-app strong{font-size:1.3rem}.compact-app span{font-size:1rem;line-height:1.5}.compact-app:hover{border-color:#17645d;box-shadow:0 3px 12px #183b4215}.compact-shortcuts{display:flex;flex-wrap:wrap;gap:12px 24px;margin-top:24px}.compact-shortcuts a,.compact-back{display:inline-flex;align-items:center;min-height:44px;font-size:1rem;color:#183b42}.compact-practices{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:12px}.compact-pickers{display:grid;grid-template-columns:1fr 2fr;gap:16px;margin-bottom:22px}.compact-pickers label{display:grid;gap:8px}.compact-pickers select{font:inherit;max-width:100%;min-width:0;padding:12px;border:1px solid #b6c8ce;border-radius:10px;background:white;color:#183b42}.compact-actions{display:flex;flex-wrap:wrap;gap:12px;margin-top:20px}.compact-exercise{max-width:760px;margin-bottom:18px}.compact-exercise textarea{width:100%;font:inherit;padding:12px;box-sizing:border-box;border:1px solid #b6c8ce;border-radius:10px;margin-top:8px}.compact-fold{margin-top:16px}.compact-fold>summary,.compact-history summary{min-height:44px;padding:10px 0;font-size:1rem;cursor:pointer;font-weight:650}.compact-user{white-space:pre-wrap;overflow-wrap:anywhere}.compact-fold>section{padding:12px 0;border:0;background:transparent}.next-stages{display:block!important}.compact-fold [id^=next-title]{scroll-margin-top:190px}.core-heading{margin-bottom:22px!important}.core-heading h1{font-size:clamp(1.9rem,5vw,2.7rem)!important}@media(max-width:540px){.compact-practices{grid-template-columns:1fr}.compact-pickers{grid-template-columns:1fr}.compact-app{padding:16px}.compact-categories button{font-size:.95rem}.compact-shortcuts{gap:8px 20px}}@media(min-width:850px){.compact-categories{grid-template-columns:repeat(4,minmax(0,1fr))}}